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Choose the Plan for You

I offer coaching, consulting, and support for your personal and professional development.

  • Discovery

    50$
    Coaching cycle designed around your objectives
    Valid for 3 months
    • 1 Goal setting consultation
    • 3 Individual sessions
    • Online resources
  • Best Value

    Development

    100$
    How to clear obstacles and take action
    Valid for 6 months
    • 1 Monthly goal setting meeting
    • Unlimited individual sessions
    • Online resources
    • Phone support
    • Weekly newsletter

  • Direction

    70$
    A full program to reshape your being and doing
    Valid for 12 months
    • 1 Monthly goal setting meeting
    • 4 Individual sessions
    • Online resources
    • 1 Guest pass
    • Phone support
    • Weekly newsletter
    • Priority support

Contact & Appointments
Charles Karsters, LMHC
EMDR & Emotional Fitness Therapy · Telehealth
Licensed in CA & HI

📞 (808) 336-7270 | 📠 (808) 444-2944
Google Business Profile (Reviews & Profile):
https://g.page/r/CW70si-PUlzrEBM/review
🌐 Psychology Today
💻 Telehealth appointments via TAVA

Emergency & Crisis (24/7)

🚨 Hawaii CARES: hicares.hawaii.gov | 808-832-3100 | Toll-free 800-753-6879
🆘 Suicide & Crisis Lifeline: 988lifeline.org
💬 Crisis Text Line (HI): Text ALOHA to 741-741 | US: Text HOME to 741-741

 

© 2023 Emotional Fitness. All rights reserved.

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